Instructor & Physics-Backed Swing Diagnostics

Fix Your Golf Swing
Diagnostic Guides for Every Miss

Every common swing fault explained the way a top PGA coach would: root biomechanical causes, keyframe video demonstrations from respected instructors, and step-by-step drills. Matched directly with our AI golf swing analysis engine.

New to the game? Start with the five fundamentals instead — grip, posture, strike, arc and clubface, in the order to learn them.

12 Guides

Common Swing Faults

30+ Drills

YouTube Keyframes

100% Free

AI Pose Diagnostic

Jump Direct To Beginners Fundamentals or Swing Miss (20 Guides):
Start Here: Core Foundation

Golf for Beginners: The 5 Fundamentals

Before working on advanced positional fixes, learn these 5 essentials in teaching order — each one makes the next one possible.

Building a Repeatable Swing FoundationStep-by-Step

Great golf swings aren't built on quick band-aid fixes or endless position drills — they are built on a solid physical foundation. Master these 5 core building blocks in teaching order (grip, posture, low point, swing arc, and clubface control). Each step creates the biomechanical foundation required for the next, giving you a consistent, powerful motion that holds up under pressure.

The Grip
Fundamental #13 Drills

The Grip

Your hands are the only thing touching the club, so they decide where the face points.

Range Feel Cue:

Fingers, not palms — and hold it like a tube of toothpaste you do not want to squeeze.

Posture & Balance
Fundamental #23 Drills

Posture & Balance

A repeatable swing needs a base that does not move — set your body so the club can find the ground the same way twice.

Range Feel Cue:

Hinge from the hips, arms hanging free from the shoulder sockets.

Ball Striking
Fundamental #33 Drills

Ball Striking

Hit the ball first, then the ground — the low point of the swing belongs in FRONT of the ball.

Range Feel Cue:

Brush the grass on the target side of the ball.

The Swing Arc
Fundamental #43 Drills

The Swing Arc

The ball is to your side, so the club swings on an arc around your body — never in a straight line.

Range Feel Cue:

Turn back, shift through — the club goes around you, not at the target.

The Clubface & Release
Fundamental #53 Drills

The Clubface & Release

The face has to rotate through the ball — holding it at the target the whole way is what leaves it open.

Range Feel Cue:

Waist-high past the ball, the face looks back at where you came from.

Ball Flight & Curve Misses(4)

Fix shots curving or starting offline: slice, hook, shank, and getting stuck in downswing

Impact & Strike Quality(5)

Fix solid contact problems: fat/chunked shots, thin/topped hits, casting, flipping, and chicken wing

Posture, Rotation & Body Mechanics(7)

Fix swing sequence and structure: early extension, over-the-top, swaying, weight shift, hip rotation, tempo, and posture

How to Fix Early Extension in the Golf Swing
Diagnostic Guide8 Drills
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Drill: Wall Drill For Early Extension

How to Fix Early Extension in the Golf Swing

Fix early extension in your golf swing: why hips thrust toward the ball, the real causes, and step-by-step drills to stay in posture through impact.

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How to Stop Coming Over the Top
Diagnostic Guide10 Drills
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Drill: The Dropping Drill (Justin Rose Feel)

How to Stop Coming Over the Top

Fix the golf swing's biggest transition fault: stop coming over the top with drills that shallow your path, fix your takeaway, and square the clubface.

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How to Stop Swaying in the Golf Swing
Diagnostic Guide8 Drills
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Drill: Trail Foot Barrier Drill (Anti-Sway)

How to Stop Swaying in the Golf Swing

Swaying (sliding laterally instead of rotating) wrecks contact and power. Learn why your hips drift off the ball and the drills that turn sway into coil.

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How to Improve Weight Shift in the Golf Swing
Diagnostic Guide7 Drills
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Drill: Weight Shift Is Ruining Your Game

How to Improve Weight Shift in the Golf Swing

Learn how to improve weight shift in the golf swing: the real causes (reverse pivot, sway, hanging back) and the drills that fix your sequence for good.

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How to Improve Hip Rotation in the Golf Swing
Diagnostic Guide8 Drills
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Drill: Hip Rotation Test/Flare Out Foot Drill (Internal Rotation)

How to Improve Hip Rotation in the Golf Swing

Poor hip rotation costs you speed and consistency. Learn what limits your hip turn (mobility, setup, or concept) and the drills that build a real coil.

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How to Improve Your Golf Swing Tempo
Diagnostic Guide8 Drills
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Drill: The Count to Two Drill (Torso Engagement)

How to Improve Your Golf Swing Tempo

Fix rushed, handsy swing tempo with a proven 3:1 ratio, sequencing drills, and transition fixes that stop the downswing from outracing your body.

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How to Fix Your Golf Posture
Diagnostic Guide8 Drills
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Drill: C Posture Drill - Primary Swing Fault

How to Fix Your Golf Posture

Bad golf posture (C-posture, S-posture, or standing up mid-swing) causes inconsistent contact before the club even moves. Here's how to fix each one.

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Skills & Shot-Making(4)

Build the skills behind a repeatable swing: connection, compression, consistency, and shaping the ball on command

Not sure this is your real fault?

Upload one swing video and our AI will identify which of these faults is actually affecting your swing path, using physics-backed metrics and a practice plan matched to what it finds. Your first analysis is free.