Stop Chunking Your Golf Shots
Curated PGA Drill by Free Form Golf
Impact
3 sets of 10 slow rehearsal reps
Golf club, alignment stick (optional)
Beginner
Why This Drill Works (Kinetic Mechanics)
Moves the low point of the swing forward, ensuring ball-first contact.
How to Perform the Drill
Follow these step-by-step instructions. Rehearse slowly to build proper motor patterns before adding full swing speed.
- 1
Step 1
Lay a towel flat on the ground 3 golfballs legthss, behind where your ball would go.
- 2
Step 2
Take your normal setup.
- 3
Step 3
Hit the ball without touching the towel.
- 4
Step 4
If you hit the towel, your angle of attack was too shallow or you cast the club.
What Good Feels Like
Focus on smooth tempo and maintaining body connection through impact. Your body and club should move as a single synchronized unit.
Common Mistake to Avoid
Rushing transition before completing backswing or lunging upper body forward towards ball at impact. Keep movement controlled.

