Backswing & TakeawayIntermediateFixes: Poor tempo

The Elephant's Trunk (Sling Drill)

Drill by Athletic Motion Golf
The Elephant's Trunk (Sling Drill) execution specification and feel summary
Target FaultFocus Area
Poor tempoBackswing
Video walkthrough by Athletic Motion Golf · drill starts at 6:11Watch on YouTube ↗

Why This Drill Works (Kinetic Mechanics)

Teaches the golfer to generate momentum with the body (core) rather than snatching the club with the arms. The 'float' at the top is the result of perfect sequencing: fast body early, passive arms late.

How to Perform the Drill

The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.

  1. Setup: Start with the clubhead forward, about 3 feet in front of the ball, pointing back at your belly button.

  2. Lift the trail heel slightly to turn your body toward this forward position.

  3. Action: Plant the trail heel and 'sling' the club back using your body rotation (like an elephant slinging its trunk).

  4. Finish: Use the big muscles to pump energy early, then let the body stop and the arms 'float' to the top.

Swing Faults & Ball Flights Addressed

RushingArm-dominant swingSequencingSnatchy takeaway →

Comprehensive Guides Featuring This Drill

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