IntermediateFixes: Laid OffTakeaway

Shoulder-Priority Takeaway & Waiter's Elbow Checkpoint

Drill by Golf Distillery

Video demonstration of Shoulder-Priority Takeaway & Waiter's Elbow Checkpoint
Watch on YouTube

Why this drill works

When a laid-off club gets rerouted UNDER the plane in transition, it produces blocks, pushes, or hooks instead of a steep pull. Prioritizing lead-shoulder rotation in the takeaway (instead of hands/forearms) and holding the trail elbow in the waiter's-tray position at the top keeps the club in front of the body, preventing it dropping too far behind and getting stuck.

How to do it

  1. 1

    Address checkpoint: from a good setup, move the club straight back along the target line — not picked up outside, and not pulled too far inside.

  2. 2

    Start the takeaway by turning the lead (left) shoulder first, letting it push the club back on-line rather than letting the hands and arms manipulate the club early.

  3. 3

    Continue to the top and check the trail (right) elbow: it should sit close to the body at roughly a 90-degree angle, like a waiter carrying a tray, separated from the ribs just enough to create space.

  4. 4

    If the trail elbow flares up and away from the body, the club is getting too flat/stuck behind you — reset and repeat the shoulder-first move.

Swing issues this drill addresses

Laid offIn to outBlocksPushesHooksGetting Stuck

Not sure this is your real fault?

Upload one swing video and our AI will identify whether laid off is actually what's costing you strokes, using physics-backed metrics and a practice plan matched to what it finds. Your first analysis is free.

Related drills