Backswing & TakeawayAdvancedFixes: Disconnected Takeaway

Pete Cowen's Takeaway Drill

Drill by Kerrod Gray Golf
Pete Cowen's Takeaway Drill execution specification and feel summary
Target FaultFocus Area
Disconnected TakeawayTakeaway
Video walkthrough by Kerrod Gray Golf · drill starts at 2:00Watch on YouTube ↗

Why This Drill Works (Kinetic Mechanics)

The 'wringing' action forces the trail hand to act as an opposing force to the lead hand. This stabilizes the clubface and prevents the common fault of the hands rolling the clubhead inside early.

How to Perform the Drill

The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.

  1. Hold a towel (or headcover) with a baseball grip, keeping hands very close together.

  2. Imagine the towel is soaking wet and you need to 'wring' the water out of it.

  3. Apply equal and opposite pressure with both hands (wringing motion) to activate the core.

  4. Maintain this wringing sensation during the takeaway to keep the hands in front of the chest.

Swing Faults & Ball Flights Addressed

Rolling wristsWeak position

Comprehensive Guides Featuring This Drill

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