Alignment Stick Takeaway Drill
Curated PGA Drill by Kerrod Gray Golf
Takeaway
3 sets of 10 slow rehearsal reps
Golf club, alignment stick (optional)
Beginner
Why This Drill Works (Kinetic Mechanics)
Using the stick as an extension of the shaft provides tactile feedback on connection. If you roll your wrists or lift your arms early, the stick will leave your side instantly.
How to Perform the Drill
Follow these step-by-step instructions. Rehearse slowly to build proper motor patterns before adding full swing speed.
- 1
Step 1
Place an alignment stick alongside the grip of the club, extending up under your lead armpit/side.
- 2
Step 2
Takeaway (First Foot): Move the club with your chest. The stick must stay in contact with your lead side.
- 3
Step 3
Wrist Hinge: As hands pass the trail thigh, hinge the wrists so the stick slides down your lead thigh.
- 4
Step 4
Check Position: At lead arm parallel, the stick should point slightly inside the target line.
What Good Feels Like
Focus on smooth tempo and maintaining body connection through impact. Your body and club should move as a single synchronized unit.
Common Mistake to Avoid
Rushing transition before completing backswing or lunging upper body forward towards ball at impact. Keep movement controlled.
