AdvancedFixes: Poor tempoRhythm

Use a Metronome to Find the Perfect Golf Swing Tempo

Drill by Fairway to Green

Video demonstration of Use a Metronome to Find the Perfect Golf Swing Tempo
Watch on YouTube

Why this drill works

External auditory pacing reduces cognitive load and anxiety, smoothing out the kinematic sequence.

How to do it

  1. 1

    Set metronome to 50-60 BPM.

  2. 2

    Start takeaway on a 'Click'.

  3. 3

    Impact on the next 'Click'.

  4. 4

    Adjust the BPM until you find your natural swinging rhythm.

Swing issues this drill addresses

RushingQuick TransitionYips

Guides featuring this drill

Not sure this is your real fault?

Upload one swing video and our AI will identify whether poor tempo is actually what's costing you strokes, using physics-backed metrics and a practice plan matched to what it finds. Your first analysis is free.

Related drills