AdvancedFixes: Getting stuckDownswing

Easy Fix for Trapped Trail Arm

Drill by Ian Mellor Golf

Video demonstration of Easy Fix for Trapped Trail Arm
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Why this drill works

If the trail arm gets trapped behind the torso, the player must flip or block. Keeping it in front allows for a synchronized turn.

How to do it

  1. 1

    Focus on the trail elbow position.

  2. 2

    Ensure it is front of the seam of your shirt.

  3. 3

    If it gets behind the seam, you are stuck.

  4. 4

    Keep the elbow pointing down and in front.

Swing issues this drill addresses

Blocked ShotsTrail Arm PositionHooks

Guides featuring this drill

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