Transition & DownswingIntermediateFixes: Poor transition
Downswing Sequence Drill
Drill by Kerrod Gray Golf
| Target Fault | Focus Area |
|---|---|
| Poor transition | Transition |
Video walkthrough by Kerrod Gray Golf · drill starts at 1:00Watch on YouTube ↗
Why This Drill Works (Kinetic Mechanics)
Enforces the correct kinematic sequence: Hips -> Torso -> Arms -> Club.
How to Perform the Drill
The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.
Take your setup and go to the top of the backswing.
Pause completely.
Initiate downswing by stepping the lead foot into the ground (pressure shift) BEFORE moving hands.
Feel the separation between lower body and upper body.
Swing Faults & Ball Flights Addressed
Poor transitionSequencingLoss of power
Comprehensive Guides Featuring This Drill
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