Left Forearm Pronation (Steep to Shallow)
| Target Fault | Focus Area |
|---|---|
| Steep Downswing | Transition |
Why This Drill Works (Kinetic Mechanics)
Focuses on the rotation of the lead forearm to drop the club onto a shallow plane. Pronation in transition (thumb down) flattens the shaft, whereas supination (thumb up) steepens it.
How to Perform the Drill
The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.
Grip the club below the head (upside down) to make it lighter.
Backswing: Point the thumb upwards.
Transition: Rotate the forearm (pronate) so the thumb points away and down.
Feel the grip drop behind you while keeping hands high.
Exaggerate this drop in practice swings before speeding up.
Swing Faults & Ball Flights Addressed
Comprehensive Guides Featuring This Drill
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