Steep Fix: Bowing the Lead Wrist
| Target Fault | Focus Area |
|---|---|
| Steep Downswing | Downswing/Clubface |
Why This Drill Works (Kinetic Mechanics)
Left wrist cupping (extension) causes the club shaft to become vertical and steep [1:02] and opens the clubface. Bowing the wrist flattens the lead wrist and helps shallow the plane.
How to Perform the Drill
The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.
Exaggeration Drill: At the top of your swing, aggressively curl your knuckles down toward the ground (bowing the wrist). Repeat this exaggeration 3-5 times between shots.
Feedback Drill: Place a tee on the front side of your golf glove. Swing, focusing on keeping the tee flat against your lead forearm or creating a gap to ensure the wrist does not cup (extend).
Swing Faults & Ball Flights Addressed
Comprehensive Guides Featuring This Drill
Coming over the top happens when your shoulders spin open in transition before your arms drop the club into the slot, dragging it across the target line. Stop it by delaying the shoulder turn, letting your arms fall vertically first, and feeling the club approach from inside the ball-to-target line.
Flipping happens when your wrists release the clubhead past your hands before impact, usually to square an open face or rescue a stalled body turn. Fix it by keeping the lead wrist flat (or slightly bowed) through the strike, squaring the face earlier in the downswing, and rotating your body through impact so your hands can stay ahead of the clubhead.
Going to the range to practice this drill?
Save your 1 Free AI Swing Analysis Credit now. We'll send your pass and our 2-minute camera setup checklist directly to your phone so you're ready when you step onto the mat.
Already have a swing video on this device? Analyze it now
Related Practice Drills
View All Drills ↗
Left Forearm Pronation (Steep to Shallow)
Advanced · Steep Downswing
The wall drill for shallowing the club
Beginner · Steep Downswing
Steep Fix: Trail Elbow in Front (Nunchuck/Ball)
Advanced · Steep Downswing
The Braking Drill (Pivot & Angular Release Control)
Intermediate · Slice