AdvancedFixes: Steep DownswingTransition/Connection

Steep Fix: Trail Elbow in Front (Nunchuck/Ball)

Drill by Tyler Ferrell

Video demonstration of Steep Fix: Trail Elbow in Front (Nunchuck/Ball)
Watch on YouTube

Why this drill works

When the trail elbow points behind the body in transition, the shaft immediately steepens and pitches out in front [5:56, 6:05]. Keeping the elbow in front promotes better connection and a flatter angle of attack.

How to do it

  1. 1

    Exaggeration Drill (Nunchuck): Hold the club by the clubhead with your lead hand on the grip. Use your lead hand to pull the club forward during the downswing, actively pushing your trail elbow in front of your body. Exaggerate this movement 3-5 times.

  2. 2

    Feedback Drill (Smart Ball): Place a soft training ball between your forearms. Keep the ball securely trapped during the downswing and through impact. If the ball drops, your trail elbow has moved behind your torso, steepening the shaft.

Swing issues this drill addresses

Trail Elbow PositionStuckOver the top

Guides featuring this drill

Not sure this is your real fault?

Upload one swing video and our AI will identify whether steep downswing is actually what's costing you strokes, using physics-backed metrics and a practice plan matched to what it finds. Your first analysis is free.

Related drills

Left Forearm Pronation (Steep to Shallow)

Advanced · Steep Downswing

The Plane of Glass Drill (Rounded Swing)

Intermediate · Steep Downswing

Steep Fix: Bowing the Lead Wrist

Advanced · Steep Downswing

The Dropping Drill (Justin Rose Feel)

Intermediate · Over the top