Fix Your Across The Line Golf Swing (Pizza Tray Wrist Extension)
| Target Fault | Focus Area |
|---|---|
| Across the line | Top of Backswing |
Why This Drill Works (Kinetic Mechanics)
When the trail wrist stays neutral or bowed at the top, the club runs across the line and forces the golfer to either steepen (over-the-top) or shallow excessively (stuck) to return to plane. Trail wrist extension (pizza tray feel) keeps the clubhead behind the hands and deeper, preventing the across-the-line position and allowing a more consistent, inside-to-out delivery.
How to Perform the Drill
The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.
Identify the cause: at the top of your backswing, check if your trail wrist is in a neutral or bowed (palmar flexed) position — this often contributes to the club getting across the line.
The Pizza Tray Feel: reach the top of your backswing and focus on holding a pizza tray with your trail hand. This sensation encourages trail wrist extension (dorsiflexion), moving the clubhead deeper and behind your hands.
Pause at the top: ensure you have that pizza tray feel, then bring your arms down to impact.
The Result: with the trail wrist extended, you maintain a better plane that allows you to swing from inside-to-out at impact and remove unnecessary compensation variables.
Swing Faults & Ball Flights Addressed
Comprehensive Guides Featuring This Drill
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