Two-Handed Fingertip Grip Drill (Body-Driven Motion)
Curated PGA Drill by Adam Bazalgette
Full Swing
3 sets of 10 slow rehearsal reps
Golf club, alignment stick (optional)
Beginner
Why This Drill Works (Kinetic Mechanics)
The fingertip grip makes it impossible to force the club with the hands, providing instant feedback. This constraint forces the golfer to rely purely on the large muscles of the body (core and legs) to initiate the swing and power, promoting a body-driven motion and correct weight transfer.
How to Perform the Drill
Follow these step-by-step instructions. Rehearse slowly to build proper motor patterns before adding full swing speed.
- 1
Step 1
Grip the club in the middle of the handle.
- 2
Step 2
Hold the club with only your fingertips, ensuring neither palm is touching the club.
- 3
Step 3
Make swings without a ball, focusing on how the club reacts to your body's motion.
- 4
Step 4
Practice this between shots on the golf course to continuously feel the proper motion.
What Good Feels Like
Focus on smooth tempo and maintaining body connection through impact. Your body and club should move as a single synchronized unit.
Common Mistake to Avoid
Rushing transition before completing backswing or lunging upper body forward towards ball at impact. Keep movement controlled.
Swing Faults & Ball Flights Addressed
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