Continuous Motion (Right Left Drill)
| Target Fault | Focus Area |
|---|---|
| Reverse pivot | Rhythm |
Why This Drill Works (Kinetic Mechanics)
Forces the weight to follow the club in continuous motion (club right, weight right; club left, weight left). This eliminates the reverse pivot habit where the club and weight move in opposite directions, helping you find natural rhythm and balance.
How to Perform the Drill
The coach gives no set rep count. Our general guideline: 3 sets of 10 slow rehearsal reps, then half swings with a ball, adding speed only once the steps feel natural.
In your pre-swing routine, swing the club continuously back to the right, then forward to the left, without stopping.
Repeat the 'Right, Left, Right, Left' motion two to three times.
Focus on the feeling of the club and your weight moving in unison.
Step into your shot with that rhythmic feeling.
Swing Faults & Ball Flights Addressed
Comprehensive Guides Featuring This Drill
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