Split-Hands Impact Rehearsal and Release Timing
Curated PGA Drill by Peter Knight
Impact
3 sets of 10 slow rehearsal reps
Golf club, alignment stick (optional)
Intermediate
Why This Drill Works (Kinetic Mechanics)
Exaggerates lever mechanics at impact, preventing wrist scoop while teaching proper rotation-driven face squaring.
How to Perform the Drill
Follow these step-by-step instructions. Rehearse slowly to build proper motor patterns before adding full swing speed.
- 1
Step 1
Separate hands 3 inches apart on the grip.
- 2
Step 2
Perform slow-motion half swings into impact.
- 3
Step 3
Feel trail hand push handle forward while lead hand holds lead wrist flat.
- 4
Step 4
Note how split hands force natural face squaring without flipping.
What Good Feels Like
Focus on smooth tempo and maintaining body connection through impact. Your body and club should move as a single synchronized unit.
Common Mistake to Avoid
Rushing transition before completing backswing or lunging upper body forward towards ball at impact. Keep movement controlled.
