Fix your overswing with ONE EASY DRILL...
Curated PGA Drill by HowDidiDo
Top of Backswing
3 sets of 10 slow rehearsal reps
Golf club, alignment stick (optional)
Intermediate
Why This Drill Works (Kinetic Mechanics)
Overswing is usually an arm-runoff problem, not a lack-of-speed problem. Shortening the top improves structure, makes transition simpler, and removes the need for timing-heavy rerouting on the downswing.
How to Perform the Drill
Follow these step-by-step instructions. Rehearse slowly to build proper motor patterns before adding full swing speed.
- 1
Step 1
Make rehearsal backswings that stop the moment your shoulder turn finishes instead of letting the arms continue traveling.
- 2
Step 2
Pause at the top and confirm the hands feel supported by the turn rather than floating behind your head.
- 3
Step 3
Hit three-quarter shots while holding the finish so speed comes from sequence, not extra backswing length.
- 4
Step 4
Gradually add speed only if the shorter top position stays intact for three swings in a row.
- 5
Step 5
If the club starts to cross the line again, return to rehearsal reps before the next ball.
What Good Feels Like
Focus on smooth tempo and maintaining body connection through impact. Your body and club should move as a single synchronized unit.
Common Mistake to Avoid
Rushing transition before completing backswing or lunging upper body forward towards ball at impact. Keep movement controlled.
Swing Faults & Ball Flights Addressed
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